notes/Resources/health/mental/willpower.md
2023-06-20 21:26:07 +00:00

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# Willpower
> Willpower is the ability to resist short-term temptations in order to meet long-term goals.
[Stanford Marshmallow Experiment](https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment);
You can train willpower.
## [[Resources/health/mental/SocialMediaDetox_2023_06|SocialMediaDetox_2023_06]]