## Social Media Detox Month 20.06.23 - 20.07.23

I just came back from holidays in the netherlands. The Goal is to not use Reddit/Youtube/Netflix/Instagram in an excessiv way or not at all for atleast one month.

*> 20.06*
Started today, put a book next to the toilet so I have something to read, and not feel tempted to reach for my smartphone

Today was a very full day, woke up at 11:00, worked on ruumio until 16:30 then went straight to the gym. After the Gym we finished building the plant shelf for the [[Resources/biology/growing/sweet_peas|Sweet Peas]] until 22:30.