From 1b09d6408209d4d456c0d8e48259c26a5130a628 Mon Sep 17 00:00:00 2001 From: doublemint4 Date: Thu, 22 Jun 2023 16:07:08 +0200 Subject: [PATCH] feat: add some social detox notes --- .../health/mental/SocialMediaDetox_2023_06.md | 14 +++++++++++--- Resources/index.md | 9 ++++++++- Resources/mechanics/gaggia-baby-millenium-pid.md | 2 +- 3 files changed, 20 insertions(+), 5 deletions(-) diff --git a/Resources/health/mental/SocialMediaDetox_2023_06.md b/Resources/health/mental/SocialMediaDetox_2023_06.md index 0688662..5e77010 100644 --- a/Resources/health/mental/SocialMediaDetox_2023_06.md +++ b/Resources/health/mental/SocialMediaDetox_2023_06.md @@ -1,9 +1,17 @@ ## Social Media Detox Month 20.06.23 - 20.07.23 -I just came back from holidays in the netherlands. The Goal is to not use Reddit/Youtube/Netflix/Instagram in an excessiv way or not at all for atleast one month. +I just came back from holidays in the netherlands. The Goal is to not use Reddit/Youtube/Netflix/Instagram/Twitter in an excessiv way or not at all for atleast one month. -*> 20.06* +**> 20.06** Started today, put a book next to the toilet so I have something to read, and not feel tempted to reach for my smartphone -Today was a very full day, woke up at 11:00, worked on ruumio until 16:30 then went straight to the gym. After the Gym we finished building the plant shelf for the [[Resources/biology/growing/sweet_peas|Sweet Peas]] until 22:30. \ No newline at end of file +Today was a very full day, woke up at 11:00, worked on ruumio until 16:30 then went straight to the gym. After the Gym we finished building the plant shelf for the [[Resources/biology/growing/sweet_peas|Sweet Peas]] until 22:30. + +Decided that playing overwatch is fine. + +**> 21.06** +Today i watched two youtube video :/ The first was the daily ukraine strategic update, and the second one was while eating. Made some huge steps forward with the [[Resources/mechanics/gaggia-baby-millenium-pid|Gaggia Automata]], connected two SSR Relais and the MAX6755 Temperature sensor, then spend a lot of time starting to program a website to control everything. + +**> 22.06** +Woke up at 6:00 in the morning to do a job for Dickus. Currently 15:54, the job consistet mostly of sitting in a truck. Only had a slight urge to use my smartphone etc. This afternoon is a concert with Karl & Kilian and before that we will cook together. \ No newline at end of file diff --git a/Resources/index.md b/Resources/index.md index 641b03c..53e6a1c 100644 --- a/Resources/index.md +++ b/Resources/index.md @@ -45,6 +45,7 @@ ## 🫀 Health - [[Resources/health/mental/willpower]] +- [[Resources/health/mental/SocialMediaDetox_2023_06]] ## 🧠 Psychology - [[Resources/psychology/maslows-pyramid|Maslows Pyramid]] @@ -68,8 +69,14 @@ ## 🌍 Travelling - [[Resources/travelling/valencia|Valencia]] -## 🔌 Electricity + + + + + + +## 🔌 Electricity [[Resources/electricity|Resources/electricity]] [[Resources/electricity/ac|Resources/electricity/ac]] diff --git a/Resources/mechanics/gaggia-baby-millenium-pid.md b/Resources/mechanics/gaggia-baby-millenium-pid.md index c556234..66e8a37 100644 --- a/Resources/mechanics/gaggia-baby-millenium-pid.md +++ b/Resources/mechanics/gaggia-baby-millenium-pid.md @@ -27,6 +27,6 @@ The thing is normally you would use this sort of relais with a small circuit (oc Gladly i had a grove devkit with me, so atleast i got to try out connecting one of those relais to the esp which was very easy. -Then I also tried to connect my MAX6675 Thermocoupler to the ESP32. This was very easy to do as I found a schematic online. The MAX6675 uses SPI. +Then I also tried to connect my MAX6675 Thermocoupler to the ESP32. This was very easy to do as I found a schematic online. The MAX6675 uses [[Resources/mechanics/SPI]]. ## Second Day \ No newline at end of file