feat: whole bunch of shit

examples/Recipes/tomato-soup.md

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+---
+author.name: Max Richter
+---
+
+# Tomato Soup
+
+A simple, comforting soup made from fresh tomatoes.
+
+## Ingredients
+- 800 g tomatoes  
+- 1 onion  
+- 2 cloves garlic  
+- Olive oil  
+- Salt and pepper  
+
+## Steps
+1. Sauté onion and garlic in olive oil.  
+2. Add chopped tomatoes and cook until softened.  
+3. Blend until smooth.  
+4. Simmer for 10 minutes.  
+5. Season and serve warm.